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Circuits, Core & Stretch Apr23

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60min Circuit/Core/Stretch This total body workout is going to flow you through all the must haves of a well balanced workout. 20mins of circuit training, 20mins of core work and 20mins of total body stretching. A great way to challenge the body and mind.


Come and check us out at: www.livecoachingfitness.com
or at Moxie.xyz/sharonhillenaar
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MILITARY
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