Show menu

40 min Total Body Circuit Training with Dumbbells

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added by vindheim
179 Views
This total body circuit training routine targets every major muscle group and uses intervals to help you burn fat and sculpt your entire body simultaneously. You can use 2 sets of weights, a lighter pair and a heavier pair, or you can use one set that is somewhere in between.

Complete details for this workout: https://www.gymra.com/instaview/fOzI5QD5rdQ
More by Jada here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD11Itd0oBFN3CN2sKQgZ6E9
More total body strength workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3LSSZtz6UnPkGOD7rnxkqI

Shop GymRa apparel: http://www.gymra.com/shop

Join https://www.gymra.com for free!
Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.

Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1

Look for us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details/90745/gymra)

Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com

© GymRa 2021. All Rights Reserved.

*Connect & chat with us*

http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/gymrafitness
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details/90745/gymra
https://appadvice.com/tv/app/gymra/1116836551
https://itunes.apple.com/us/app/gymra/id1133046550?mt=8
https://play.google.com/store/apps/details?id=com.gymra.app&hl=en
Category
MILITARY
Commenting disabled.

Up Next