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Eric Garland and I discuss exciting new research on the effectiveness of MORE—his unique mindfulness intervention—for alleviating the cognitive-affective distress associated with chronic pain and co-occurring opioid misuse. We also focus on the value of meditation, expanding consciousness, and experiencing bliss in decreasing reliance on opioids and increasing capacity for ordinary pleasures. Lots of neuroscience and we cover research on the role of psychedelics as adjunctive treatment for chronic pain and opioid misuse.

Eric Garland, PhD, LCSW, is a rare combination of rigorous researcher and compassionate clinician. His unique integration of CBT and mindfulness led him to create Mindfulness-Oriented Recovery Enhancement (MORE), an integrative group intervention for treating chronic pain, stress, and opioid misuse. His attention to detail and methodology has made him a trusted researcher. In 2019 he was appointed to the NIH HEAL Multi-Disciplinary Working Group to help guide the HEAL initiative on pain and addiction. Our dialogue was exciting for both of us. We share a sense that helping patients attend to savoring and insight is key to moving beyond the murky grasp of addiction.
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